Reweave Your Mind, Body, and Spirit: A Transformative Retreat in Ubud, Bali
Immerse yourself in holistic practices, guided by experts, to awaken vitality, foster self-connection, and build community in the heart of Bali
Nestled among the serene landscapes of Ubud, Bali, the ReWeave Holistic Retreat offers a unique month-long experience to renew and reconnect your mind, body, and spirit. With two transformative sessions scheduled for April and October-November 2025, this retreat combines meditation, movement practices, workshops, and nourishing meals designed to elevate well-being and foster a sense of community.
Led by the renowned Dr. Yamuna, whose background as both a certified yoga teacher and medical doctor creates a profound approach to holistic healing, ReWeave invites you to explore the science of self-discovery and vitality. Whether you’re seeking a break from the daily grind or searching for deeper inner peace, this retreat promises an experience of profound renewal.
What Makes the ReWeave Retreat Unique?
Daily Practices for Mind, Body, and Spirit Renewal
Each day of the ReWeave retreat follows a carefully designed rhythm to help you embrace mindful living. The first few days begin with sunrise meditation and breathwork, encouraging mental clarity and setting a reflective tone. Guided movement practices follow, including yoga and body-mind exercises that enhance physical well-being.
Throughout the day, there are body-mind wisdom workshops, moments of self-reflection through journaling, and community sharing sessions. With silent fruit breaks, vegetarian brunches, and light suppers, you’ll feel both nourished and energized to explore your inner world.
The Power of Cycles and Rhythms
The retreat schedule is designed to repeat over four weeks, giving participants the time and space to dive deeper into their personal growth. Every seventh day is a free day, allowing you to explore the rich cultural and natural landscapes of Ubud or enjoy optional excursions. Group gatherings and sacred silence periods offer reflective moments to rest and rejuvenate, ensuring that each participant stays present throughout the journey.
Meet Your Guide: Dr. Yamuna
Dr. Yamuna brings over two decades of experience in yoga practice, seamlessly blending science and spirituality. Certified as an E-RYT 500 yoga instructor, her teachings are rooted in a deep understanding of the human body, thanks to her 11 years of training and practice as a radiologist in the UK. Her medical background enriches her approach to yoga, making her teachings accessible to students of all levels while ensuring safety and alignment in every practice.
As your guide through this retreat, Yamuna offers a unique blend of wisdom, care, and presence, leading participants through a transformative journey that integrates movement, breath, meditation, and healing.
Sustainable Living and Community Connection at ReWeave
The ReWeave retreat goes beyond personal transformation—it fosters connection with the wider community. During the month-long experience, participants engage in community sharing circles, reflecting on insights and building connections with fellow attendees. These sessions encourage participants to learn from diverse perspectives and cultivate meaningful relationships that last long after the retreat ends.
Participants also have the opportunity to choose between two rate options:
- Sustainable Rate (£1,999): Covers the full cost of the retreat while supporting fair compensation for the team.
- Sponsor Rate (£2,499): Provides an opportunity for participants to give back by contributing to reduced rates for others in need, promoting inclusivity and sustainability within the community.
What Awaits You at the ReWeave Retreat?
- Daily guided meditation, breathwork, and movement practices to reset your body and mind
- Body-mind wisdom workshops offering practical insights for personal growth
- A healthy vegan/vegetarian diet with intermittent fasting to nourish your body
- Journaling and self-reflection exercises to deepen your personal journey
- Community connection and sharing circles to foster relationships and growth
- Sacred silence periods to encourage introspection and rest
With a focus on wholeness and balance, this retreat invites participants to experience the benefits of mindful living while enjoying the peaceful surroundings of Ubud.
Why Ubud, Bali?
Known as the spiritual heart of Bali, Ubud offers an idyllic setting for self-reflection and healing. Surrounded by lush jungles and tranquil rice terraces, participants will feel immersed in nature’s rhythm—a perfect backdrop for inner transformation. From cultural excursions to local markets and temples, Ubud also offers opportunities to explore Balinese traditions beyond the retreat.
Take the First Step Toward Transformation
Whether you’re looking to revitalize your spirit, reconnect with your body, or foster meaningful connections, the ReWeave Holistic Retreat in Ubud offers a supportive environment to rediscover yourself. With limited spots available, now is the perfect time to secure your place and embark on this life-changing journey.
Book your spot today:
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https://www.retreatmi.com/reweave-holistic-retreat-2025
