Pema Wellness Retreats

Andhra Pradesh, India



Discover Your Perfect Therapy

Guided by a naturopathic philosophy, Pema Wellness at BayPark draws inspiration from the natural rhythm and flow of life to restore harmony across the physical, mental, emotional, spiritual, and environmental dimensions of being. Each guest is offered a personalised program tailored to their individual wellness goals, blending therapeutic nutrition, daily guided meditation, yoga, and healing practices. Rooted in naturopathy, this holistic approach fosters a transformative experience of well-being. With a strong emphasis on sustainable healthy living, every element of the journey is designed to inspire lasting balance and renewal.

Programs


Weight Loss Retreat Program

  • Our weight loss retreat is uniquely customized to suit all age groups. Get yourself the desired toned body and lose excessive cellulite in no time. Get Fit & Light.


Destress Retreat Program

  • Kick off the stress you constantly get because of the busy modern life. Learn how to calm and relax your body and mind. 


Sleep Well Retreat

  • Improve your sleep cycle and get sufficient sleep every night with our remarkable sleep-well retreat process steps.
  • Enjoy a good night's of sound sleep every time.


Rejuvenation & Relaxation Retreat Program

  • Give your body sufficient relaxation it needs. Rejuvenate each cell by experiencing ultimate peace and solace to enjoy better sleep and relaxed body functions.


Diabetes Retreat Program

  • Control your high sugar levels with our unique diabetes retreat program. Purify your blood and regulate blood pressure with the help of our exclusively curated wellness program to witness the effectiveness and consistent slow down of blood sugar levels.


High Cholesterol Retreat Program

  • With our unique modern high cholesterol retreat program, the process helps to eliminate the disruption of blood flow from your body. Prevents chronic illness / ailments like strokes, memory loss, and movement difficulty by regulating high cholesterol levels.


Metabolic Disorders Retreat Program

  • Heal all your metabolism disorders by boosting your digestion. Our effective treatment improves your bowel system and metabolism to absorb all the necessary vitamins and minerals, your diet offers you.


Yoga Retreat Program

  • Enhance your strength and flexibility by getting rid of stubborn body pains with the age-old goodness of Yoga. Improve heart health and digestion by achieving the perfect balance, Yoga brings to you.


Reversing the heart condition Retreat Program

  • Enhance your heart health and lower the chances of several life-threatening heart diseases. Live a happy and long life by maintaining a good heart condition.


Pain & Joint Relief Retreat Program

  • Get permanent relief from joint pains. Elevate muscle flexibility to take part in all sorts of physical activities, you have always wanted to.


Healthy Spine & Back Care Retreat Program

  • Relieve all your spine and back pains with our exceptional spine and back care Wellness Retreat Program. 


General Detoxification Retreat Program

  • Get rid of the toxins from your body effectively with the help of our general detoxification wellness retreat program.


Pre-Covid Detoxification Retreat Program

  • Boost your immune system with our uniquely designed pre-covid detoxification treatment. Lower the risks of anti-bacterial and anti-inflammatory diseases. Be Protected & Stay Healthy.


Post-Menopause Syndrome Retreat

  • Our post-menopause syndrome retreat program helps you instantly get rid of hot flashes, constantly occurring mood swings, and back and lower abdomen pain.


Gall Bladder Retreat

  • Improve the health and function of gallbladder functions. Reduce the risks of gall bladder stones, relative issues along with other ailments with specialized retreat program.


Immunity Booster Retreat Program

  • Boost your entire immune system to stay away from diseases & ailments. Fight seasonal cough and colds and increase the immunity in your body.


Neuro Muscular Disorder Retreat Program

  • Enhance the symptoms, boost mobility and lengthen your life. Get effective treatment for your neuromuscular disorders and maintain your normal body functions.


The Pema Experience

AN OASIS FOR WELLNESS AND HEALTHY LIVING 



  • Naturopathy - Unveil the healing power of nature on your body. 
  • Healing-Therapies - Enhance the health of your mind, body, and spirit through various best-kept therapies. 
  • Wellness Retreats - Gateways that rediscover yourself and multiply your happiness to infinity.
  • Therapeutic Nutrition - Unlock your limitless through well-researched cuisines and natural diet programs.
  • Reflexology Track - Your body is a temple and Refloxogy knows it well.
  • Infinity Pool - Swim to the end where the earth meets water and sky.

Meet your Host

Pema Wellness

             Welcome to Pema Wellness at BayPark — a sanctuary of sweeping vistas and serene pathways nestled in lush greenery, where every gaze leads to the tranquil Bay of Bengal. Here, you'll embark on a journey of renewal, transformation, and reconnection with nature, all set against a backdrop of crystal-clear waters and nurturing natural surroundings.

            Perched atop the Healing Hills of Vizag, Pema Wellness offers stunning panoramic views, with majestic mountains on one side and the endless sea on the other. Breathtaking sunrises and sunsets, accompanied by the gentle, refreshing sea breeze, create an ideal setting for deep healing and rejuvenation.

           The Resort blends minimalist design with handpicked, globally sourced artefacts, creating a harmonious and refined environment. Every hand-finished wall and floor tells the story of dedication, crafted with care by over 300 skilled artisans.