Pema Wellness Resort

Andhra Pradesh, India

Discover Your Perfect Therapy

Step into your personal sanctuary—a perfect blend of comfort, luxury, and signature hospitality set within a peaceful and restorative environment. Unwind in tranquil spaces where every room offers a captivating view of the sea, inviting calm from the moment you arrive.

Let the soothing sounds of nature and the rhythmic waves create a space for stillness, reflection, and reconnection with yourself.

Pema Wellness at BayPark stands as a premier naturopathic wellness destination, where innovation, research, and time-honored experience come together to guide your journey to holistic well-being.

Programs

Healing & Expert Care

• Nurturing health and healing naturally - the source of any illness at its core is the accumulation of toxins in the body. Move away from solely symptomatic cure, and treat the root cause with our nature based treatments that work towards eliminating the toxins and restoring equilibrium in the body.

Therapies

• Our naturopathic doctors seek the best fit for each guest with tailor-made therapy programs. With over 80 standardised naturophatic treatments, our experienced team artfully creates the winning combination that actively engages the guest in his or her health.
• Achieve detoxification of the body, revitalisation of the mind and healing of the soul in the serene and sublime environs of the Healing Hub.

Manipulative Therapy

• Nurture and renew the link between body, mind, and soul under the expert hands of empathetic healers - where healing manifests physically and spiritually. Applied pressures, movements and techniques come together to form a healing touch pivotal to improvement of circulation, muscle function, stress reduction and mobilization of toxins.

Healing Quartz Therapy

• Introducing for the first time in India - the quartz massage bed. Reinventing the ancient Greek practice of 'Psammotherapy' that enveloped the body in warm sand to alleviate pain, release muscular tension and promote healing, the Quartz Massage therapy is a remarkable new concept in the field of health & wellness. It brings alive the healing powers of Quartz crystals, with a base of alpha - quartz sand, warmed to the required temperature.

Acupuncture

• Revive inner resonance, harmony and balance of the body and mind with the ancient healing technique of Acupuncture. Pin-pointing the disharmony of yin and yang energies within the body, the use of Acupuncture's carefully addressed acupoints evoke the body's natural healing response and stimulate the flow energy within for promoting relief and cure from a variety of critical ailments.

Colon Therapy

• Deep cleanse from within to feel elevation in overall health with our selection of colon therapies that remove toxins, harmful bacteria and worms from the gut for detoxification, pain reduction, improved digestion, decreased acidity and flatulence, thus promoting inner wellbeing. An added benefit is clearer skin and eyes.

Ozone Capsule

• Ozone is nascent oxygen which is antibiotic and antiseptic. It rejuvenates the body forces when exposed to. It neutralises free radicals in the system and prevents numerous diseases including autoimmune disorders. The entire atmosphere on the seaside is charged with nascent oxygen. We also use ozone in hydrotherapies such as ozone rich steam and ozone for the overall benefit of the guests.

Anti - Cellulite Therapy

• Trim, tighten and tone your way to a new avatar with specially designed non-surgical anti-cellulite therapies for body toning & reshaping at Pema Wellness.

Hydrotherapy

• Water provides the means to communicate with oneself and nature, regenerate vitality and inspire change. With 40 to 60 percent of the body comprising of water, it is a stepping stone to inner detoxification. Our exclusive hydrotherapies applied at different temperatures bring out deep seated toxins from the body, giving relief from inflammation and pain while rejuvenating the vital organs.

Sauna Therapy

• Detoxifying body and mind one sauna session at a time, the well-equipped sauna therapy rooms at the resort boost the eliminative, detoxifying and cleansing capacity of the skin through stimulation of sweat glands. Experience a relaxed way to healthy skin tone, weight-loss, anti-aging, pain relief and improved blood circulation leaving you invigorated and refreshed.

Yoga

• CENTRE THE BODY. CLEAR THE MIND. LIFT THE SPIRIT.
• With our individualised programs. Open up to quiet contemplation, master the breath and let the self be in bliss with specially designed Kriyas. Constructive and region focused Asanas leave one with a calm mind, rejuvenated senses and harmony within.
• Frequent beach side Yoga enveloped in the soulful orchestra of the sea and fresh ozone richbreeze uplifts the ‘prana’ – vitality.

Therapeutic Nutrition

• A signature of panoramic views at the restaurant, exceptional service and innovation makes therapeutic nutrition at Pema a unique experience in itself.
• Savour nature's goodness by thriving on the mindfully crafted vegetarian wellness cuisine at Pema.

Infused Water

• Replenishing the body's water reserve is as essential as nourishing it with wholesome nutritious food. A staple for inner cleansing and detoxification, water elevates one's vitality.

Sustainability

• A journey towards wellness must be a continuous one. When your stay with us come to a close, it must nor be seen as the culmination of the journey towards a healthier and healed you. The journey has only just begun. We ensure the sustained cultivation of a healthy lifestyle that remains long after one leaves our abode. Our prescribed diet and treatment plan at the end of the retreat ensures the healing touch never fades and continues to blossom.
  

• Naturopathy - Unveil the healing power of nature on your body. 
  
• Healing-Therapies - Enhance the health of your mind, body, and spirit through various best-kept therapies. 
• Wellness Retreats - Gateways that rediscover yourself and multiply your happiness to infinity.
• Therapeutic Nutrition - Unlock your limitless through well-researched cuisines and natural diet programs.
• Reflexology Track - Your body is a temple and Refloxogy knows it well.
• Infinity Pool - Swim to the end where the earth meets water and sky.