Dates
August 19 - 26, 2025
Meet your Retreat Host
I’m Amrita – a Holistic Wellbeing Consultant, Practitioner, and passionate guide for individuals, families, and organisations seeking meaningful, lasting change through mindfulness-based, trauma-informed holistic wellbeing.
With over 20 years of experience in education and wellbeing, and a life journey rich in healing, growth, and purpose, I’ve come to believe this:
True transformation begins within – in the heart, in the home, and in the mind.
At Sozo Meraki, I support clients to reconnect with their inner calm, restore balance, and awaken to a life of deeper connection, fulfilment, and peace. Whether you’re navigating anxiety, overwhelm, disconnection, or simply seeking more clarity and confidence – you’re not alone.
After years of walking through anxiety, self-doubt, and the pressures of modern life, I discovered the tools that helped me heal – and I’ve made it my mission to share them with others. Every session, class, and course I offer is infused with Meraki – a Greek word meaning to do something with soul, creativity, and love. At Sozo Meraki, you’re not just learning to manage life – you’re learning to thrive. Take a deep breath. You’ve arrived. Let’s begin your journey home to yourself.