21 Hard Retreat

Badung, Bali



Discover Your Perfect Therapy

BUILDING MENTAL TOUGHNESS AND ACHIEVING YOUR BEST SELF

Welcome to “21 Hard Retreat: A Transformational Journey.” This retreat program is more than just a physical challenge; it’s a comprehensive mental toughness training that will push you to your limits and beyond. Designed to enhance your resilience and mental fortitude, the “21 Hard Retreat” is an unparalleled journey to help you build discipline, resilience, and the kind of mental strength that lasts a lifetime.

THIS CHALLENGE DRIVEN JOURNEY FOR YOU IF YOU WANT


Facilities


     
WHY CHOOSE OUR BALI 21 HARD RETREAT?

In today’s fast-paced world, distractions are everywhere, and it’s easy to fall into patterns of complacency. The “21 Hard Retreat” is your opportunity to rise above the ordinary and step into a realm where your commitment and consistency forge newfound strength. This program isn’t just about physical transformation; it’s about changing your mindset, redefining your boundaries, and achieving goals you once thought impossible


WHAT AWAITS YOU AT OUR HOLISTIC FITNESS RETREATS IN BALI

  • Fitness in a unique, tropical environtment
  • Supportive and highly-qualified trainers
  • Multiple daily classes plus indoor gym access
  • Relaxing yoga and stretching enhance flexibility and reduce stress.
  • Transformational fitness holiday
  • Healthy Menu - food, drinks, shakes, snacks and more
  • Friendly and encouraging community
  • Transformative meditations bring deep introspection and renewal.


WHY CHOOSE THE PRONOIA 21 HARD RETREAT CHALLENGE?

  • Comprehensive Mental & Physical Growth: Engage in a holistic program that pushes boundaries through structured physical challenges and powerful mental conditioning exercises designed to build resilience and inner strength
  •  Uncompromising Standards: Pronoia’s 21 Hard Retreat has been crafted to the highest standards, consistently receiving glowing reviews for life-changing results and powerful impact.
  • Expert Guidance: Our team of dedicated experts brings together the best in fitness and personal development, supporting you in achieving true transformation.
  • Nourishment that Fuels Transformation: Lifestyle Hotel & Resort has been hosting retreats in Bali since 2014.
  • Exclusive, Inspiring Setting: Set in one of Bali’s most stunning coastal locations, our accommodations offer a luxurious and peaceful retreat, providing the perfect space to reset, restart, and refocus.


WE OFFER A VARIETY OF FITNESS CLASSES AND DAILY ACTIVITIES.

  • Discover our dynamic schedule designed for all ages and genders, offering revitalizing yoga, energizing fitness classes, and transformative meditations to optimize your wellness journey. Embrace daily activities like surfing and beach walks, enhancing your experience with a perfect balance of relaxation and adventure. Since training all day isn’t feasible, we include these activities not just for enjoyment but to keep you active.


UNIQUE LOCATION BY THE OCEAN AND PREMIUM FACILITIES

  • When you book your fitness retreat with Pronoia, you’ll enjoy premium accommodations in a unique location just 50 meters from a pristine white sand beach. The resort boasts over 10,000 square meters of facilities, providing everything you need for a comfortable and rejuvenating stay.


OPTIMAL HEALTH WITH BALANCED NUTRITION

  • At our healthy restaurant, enjoy nourishing meals meticulously crafted with your well-being in mind. Explore our special featured menu, where each item is calorie-counted for your convenience.


FIND HARMONY WITH COMBINED MEDITATION AND YOGA SESSIONS, AWAY FROM THE DAILY HUSTLE

  • Discover inner peace through guided meditation and enriching yoga sessions, expertly designed to harmonize mind, body, and spirit. Escape the stresses of daily life and rejuvenate in our tranquil, spacious sanctuary by the ocean, specially crafted to re-energize your spirit.


Facilities

  • 500 M² Gym Area
  • 500 M² Chilling Pool
  • 25-Meter Lap Pool
  • Yoga Space
  • Coworking Spaces
  • Healthy Restaurant
  • Sunset Lounge
  • Beach Club


BOOKING YOUR PACKAGE IS SIMPLE:

  1. Choose your dates.
  2. Contact us for availability.
  3. Select your packages and excursions.
  4. ⁠Enjoy your stay!



Building Mental Toughness That Lasts a Lifetime

A Transformational Journey

 Starts at £ 1788 - 3 weeks stay

  • Airport Pick Up & Drop Off
  • Welcoming Dinner At Azure Beach Club & Restaurant
  • 3 Personalized Consultations: Fitness Or Nutrition
  • Daily All Meals -Organic, Farm Sourced Cuisine, With A Choice Of A Diet.E
  • Unlimited Access To Fitness Classes
  • Unlimited Access To Yoga Classes
  • 3 Balinese Massage
  • 3 Paddle Boarding Activities
  • 3 Adventure Days Of Your Choice : Sunrise Volcano Hiking/ North Of Bali UNESCO Site/ Rice Paddies Biking
  • Complimentary Use Of All Pronoia Facilities

Meet your Hosts
Pronoia Community

         Set along 6 kilometers of untouched white sand beach and just a quick 10-minute drive from the airport, our serene and captivating resort invites you to unwind and reconnect. Relax, rejuvenate, and connect with kindred spirits through a range of revitalizing experiences.

         Savor the flavors of Bali with a Mediterranean flair across three distinct dining settings: enjoy private in-villa meals, lounge by the poolside, or dine with your toes in the sand beachside. Each venue features the freshest local ingredients and seafood, thoughtfully prepared to delight your palate.

         Immerse yourself in a dynamic community where like-minded individuals come together to grow and flourish. With world-class facilities and dedicated support systems, we’re here to elevate your well-being and fuel your productivity. Welcome to a space where ambition thrives and dreams take flight.