Flexible: Free cancellation up to 24 hours prior to booking
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Lila is based in Bali, Indonesia. As a yoga and meditation teacher, Lila’s goal is to facilitate the student’s mind-body connection through breath and mindful movement, providing space for the student to explore their inner-self on a deeper level. Her approach to teaching yoga involves different philosophies, where the focus is on the alignment of the body, breath and mind while encouraging core strength and flexibility in a vinyasa or hatha practice. Having been trained in mindfulness meditation and breathwork, she also offers a yin/yang practice to give the students the ultimate balanced practice. Lila is a facilitator and trainer of 200H Yoga Teacher Training, retreat and workshop in Bali. RYT 500, E-RYT200
