Jet off to a fantastic Greek Island and live in luxury in a mainificent boutique villa by night but be out adventuring, exploring, making memories, and working on your fitness by day... Our Luxury Fitness & Wellness Retreats are dedicated to encourage a healthy lifestyle. The week is designed around a variety of conventional fitness activities/classes but also incorporates activities which allow the guests to absorb the local culture and attractions. This isn't your standard three fitness classes a day type retreat, there is just as much focus on wellness and adventure as there is on fitness, whilst living in a luxury boutique villa.
This retreat is perfect for somebody that wants to do something different but keep active. One small example is that every guest will be given their own bicycle for the week, nobody is tied to the guest house, everybody is encouraged to go out and explore whenever they like. Peace and quiet for the mind, refreshing energy for the body Rediscover yourself after too long of feeling disconnected Give yourself some much-needed structure The ideal location to unplug and enjoy the beauty of nature Drop out of “normal life” for a period
The menu will be Greek/local cuisine and we can cater for many dietry types, you just need to let us know before hand. We aim to be as healthy as possible using localling grown fresh fruits and vegetable, locally produced olive oil and if it is not from the island it will certainly be from Greece. After all the greek diet is known to be one of the healthiest in the world. Breakfast will be buffet style, fruits, oats, smoothies, yogurts, pastries. Lunch will some days be on the go packed, but definitely fresh. Evening meal will be a selection of Greek dishes including their famous salads on the side.
Kos Island, Greece... (the Island that has everything) Welcome to Kos, one of the most loved islands of the Dodecanese. The island has adopted some fascinating names “The garden of the Aegean”, for its wealth of water and crops, “The island of Hippocrates” for having given birth to the most famous doctor in history. Kos is in known to be an excellent starting point for exploring the Dodecanese islands or neighbouring Turkey. Kos is 43 km long and 2 km wide at the narrowest point, up to a maximum of 6 km at its widest point. It is the third island of the Dodecanese for size and the second for population. Its close proximity to the coasts of Turkey and more precisely to the ancient city of Halicarnassus, now known as Bodrum, makes it particularly fascinating as it offers an interesting combination of eastern and western elements. Even though Kos is known for its tourism, it has done well in maintaining its soul. Escaping from the tourists is easily done, and you will always manage to find a hidden away beach. Kos City and other known places... The capital of the island is Kos town (Kos City), a lively tourist town, rich in history as well as bars, Greek taverns and narrow streets with shops. Kos town has beautiful beaches sheltered from the Meltemi and is the most requested tourist resort on the island. Nearby there are several villages with a traditional soul such as Platani, Pili, Zia and Asomatos. A short distance away are the thermal baths of Kos, a natural swimming pool renowned for its sulphurous water and the archaeological site “Asklepion”, the most important site of the island of Kos. Other known villages Tigaki (where TAF Boutique Villas are located),Marmari and Mastihari in the northern part of the island, these are mainly tourist resorts that offer good services but most importantly long sandy beaches. Towards the south of Kos there is the small village of Kardamena, a place that in recent years is particularly frequented by families, but
Strict : 50% non refundable deposit after first 48 hours